Whether it’s the BBC, NY Comedy Festival, Cinderblock Festival or hosting Laugh IT Up Astoria (1st Thursday’s of the month at QED.) Jenn Wehrung is an NYC stand up powerhouse. Zach and Jenn sit down to talk about life, politics, cults, and rescue dogs.
After 9 seasons of playing Detective Abigail Baker on Blue Bloods, with her charm, beauty, humor, and not to mention unbelievable skill, Abigail Hawk has made herself a household name. Zach sits down with Abbie to talk life, acting, youth theater, motherhood, and most importantly, Tom Selleck's mustache routine.
Plus Model Magazine was launched in 2006 to reclaim and celebrate the body confidence movement and highlight the at the time little celebrated models who inspired us. Zach sat down with Founder, Owner, and Editor-in-chief, Madeline Jones to talk about her rise to plus size stardom, body positivity, the fashion industry, and the demands we must make of the fashion world going forward.
This is the most important Midterm Elections in our countries history. We here at Big Things urge you with everything we have to get to the polls on November 6th. This week Zach sits down with local political activist Lindsey Ashlen to urge you to vote and give the Big Things endorsement to local and state NY candidates as well as touching on state races across the country.
A Happy Halloween from Zach and Paul. now listen to them talk about local legends, and spoil every horror movie for you in this Giant Things Halloween special.
What's it like to take pictures and get dick pics for a living? Zach sits down with the ladies of Sponsored Podcast, Meara Rose and Bella Bombshell (aka Stephanie Mallick) to discuss life, instagram, modeling, and so so much more.
Model, Influencer, Bustelo Papi, one thing is for sure, Rob Robinson is @BuiltUpRealNice. Zach sits down this week with fellow Brawn model in Atlanta GA, to talk about life, body positivity, and his rise to become one of the most prolific big dudes in the game.
Chelsea Deakin is the head of social media for KingSize Direct and creator of lifestyle blog Proverbial Hearts. Chelsea and Zach sit down to talk about big and tall fashion, social media, life, and all that jazz.
Nemar Parchment is the first Brawn model signed by IMG London and is taking the big and tall modeling world by storm. Zach and his fellow Brawn model Nemar sit down to talk about life, fashion, politics, culture, and much much more.
Every month and a halfly-ish, Big Things with Zach Miko becomes Giant Things with Zach Miko and Paul Guyet. listen to us comiserate about being giants, talk about Paul's brush with paralysis, hermits, video games, and super heroes, politics, and whatever else pops up!
You are beautiful. You are powerful. You are stronger than you think. This is the mantra of fitness expert, Matthew Johnson Harris, in every class he teaches.in the last few years Matthew has exploded onto the fitness scene. Zach and Matthew talk about life, body positivity, determination, drive, and everyone wanting to be seen. Take class with him right now by downloading the "HIIT Workouts" app by Daily Burn.
There was no clear road to self acceptance, modeling, and becoming an influencer for Ady so he forged his own path. A rising star in the men's body positive world, Ady Del Valle is a role model for many as one of the largest proffesional plus male models in the industry. Zach and Ady talk about life, modeling, body positivity and the importance of being a role model.
Your lovely host Zach Miko does an Ask Me Anything from your social media questions! Especially your most asked question, "How do I become a plus size model?"
Bruce Sturgell is the founder and man behind the premier big men's life and style website Chubstr.com. For the past 8 years Burce and Chubstr have been at the forefront of all things Big, Brawn, and awesome, including writing the first ever interview with someone you all may know. Zach and Bruce sit down to talk about life, the big and tall industry, style, and much much more.
Laura Miko moved from rural Georgia to NYC 10 years ago to forger her career and find herself. somehow along the way Zach popped up and send her a facebook message when he was 22 and drunk. Zach and Laura Miko have been married for 4 years, so, hows it going? Zach sits down with his wife to talk about marriage, falling in love, and what relationship advice they give to whom ever may ask.
Who doesn't love true crime? Our whole society is obsessed with murder and crime and serial killers, just look at Netflix or your top 10 podcasts. This week Zach brings doctoral candidate in forensic psychology, Cassie Grace, to talk about your favorite crime shows and stories. TRIGGER WARNING, this episode contains graphic descriptions of murder, violence and sexual crimes, listener discretion is advised.
Zach isn't the only performer in the Miko Family. Casey Miko is a professional actress and audition coach working in NYC. In this episode Zach sits down with his sister, Casey Miko, to talk about life, musicals, and her work as a coach.
Every month and a halfish, Big Things becomes Giant Things with Zach Miko and Paul Guyet. Zach talks about whatever comes up with his favorite fellow giant. ps. this is the sad angry political one but hopefully a ton of laughs too!
From the badlands of Central/Eastern Connecticut comes Culture and Training Director of Dia and Co., Marge Hudson. After going to school to teach music she found her true calling in NYC, making women love themselves. Zach and Marge talk about everything from Dia, to fashion, to theater, to dept, to self love and beyond
Anastasia Garcia is a name that ever plus model knows. She has shot every legend of the body positive community from Ashley Graham, Candice Huffine, and Hunter McGrady, too Marquita Pring, Precious Lee, and Denise Bidot. Zach and Anastasia sit down to talk about fashion, body positivity, millenial culture, and everything else in between